9/27/2023 0 Comments Youtube hips don t lieHow to stay active while self-isolating: 12 expert tips With tips from three experts in the industry, remember self-isolating doesn’t mean sitting down for several weeks: far from it with these easy-to-follow and tangible tips. Love a walk? Why not try guided meditation videos. Rather than letting lockdown scare you, why not, instead, try and embrace it as an opportunity to get your sweat on with new, at-home workouts you’ve never tried before, incorporate more simplistic healthy habits into your daily routine and mix things up a little.
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